Mediterranean Salad Pitas
Mediterranean Salad Pitas are a delicious and easy-to-make meal, perfect for a quick lunch or dinner. A portable, fresh salad tucked into soft pita bread, featuring the bright, savory flavors of Mediterranean cuisine and Libby's Vegetables. This no-cook meal comes together in minutes for you to enjoy at home or on-the-go.
SERVINGS
6
PREP TIME
15 Min
COOK TIME
0 Min
Ingredients
1/2 cup olive oil
1/4 cup lemon juice
1 tablespoon red wine vinegar
1/2 cup sour cream or greek yogurt
1/2 teaspoon garlic powder
1 teaspoon dried mint
1 can (15.25 oz.) Libby's® Whole Kernel Sweet Corn, drained
1 can (15 oz.) Libby's® Peas & Carrots, drained
1 can (15 oz.) chickpeas/garbanzo beans, drained
1 cucumber, chopped
1/3 cup crumbled feta cheese
1 small red onion, sliced thin
4 leaves Romaine lettuce, chopped
2 medium tomatoes, sliced
1 package (6-count) round pita bread
1/2 cup olive oil
1/4 cup lemon juice
1 tablespoon red wine vinegar
1/2 cup sour cream or greek yogurt
1/2 teaspoon garlic powder
1 teaspoon dried mint
1 can (15.25 oz.) Libby's® Whole Kernel Sweet Corn, drained
1 can (15 oz.) Libby's® Peas & Carrots, drained
1 can (15 oz.) chickpeas/garbanzo beans, drained
1 cucumber, chopped
1/3 cup crumbled feta cheese
1 small red onion, sliced thin
4 leaves Romaine lettuce, chopped
2 medium tomatoes, sliced
1 package (6-count) round pita bread
Instructions
- In a small mixing bowl, whisk together olive oil, lemon juice, red wine vinegar, sour cream/greek yogurt, garlic powder, and mint. Set aside.
- In a large mixing bowl, add corn, peas & carrots, chickpeas/garbanzos, cucumber, feta cheese, and red onion. Add dressing and mix well.
- Layer lettuce and tomatoes on pita. Scoop salad on top. Roll and enjoy.
- In a small mixing bowl, whisk together olive oil, lemon juice, red wine vinegar, sour cream/greek yogurt, garlic powder, and mint. Set aside.
- In a large mixing bowl, add corn, peas & carrots, chickpeas/garbanzos, cucumber, feta cheese, and red onion. Add dressing and mix well.
- Layer lettuce and tomatoes on pita. Scoop salad on top. Roll and enjoy.