Spicy Sweet Pea Bisque

Recipe by Deanna Segrave-Daly, RD, LDN



Prep Time

10 min

Cook time

10 min


  • 1 tablespoon butter

  • 2 cloves garlic, minced

  • 2 cans (15 oz.) Libby's Naturals Sweet peas, drained

  • 2 cups vegetable broth

  • 1/2 teaspoon chili powder

  • 1/8 teaspoon salt

  • 1/8 teaspoon black pepper

  • 1 cup buttermilk (at room temperature)

  • 4 slices bacon, cooked and crumbled

  • 1/4 cup plain Greek yogurt


1. Melt butter in large pot over medium. Add garlic; sauté 1 minute. Add peas; stir and cook 1 minute. Stir in broth, chili powder, salt and pepper. Bring to boil, reduce heat and simmer 2 minutes. Slowly mix in buttermilk. Simmer another 2 minutes then remove from stove.

2. To puree soup, carefully add to blender (or use immersion blender directly in pot.)

3. Divide soup into four bowls. Top each one with 1 tablespoon Greek yogurt and crumbled bacon.