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Eat Well

Oct 26, 2016

By Dylan Bailey, MS Candidate A Happy, Healthy Gut Here at Libby’s, we understand the importance of enjoying family meals together, and a crucial component of that is having a happy and healthy gut. After all, can you truly enjoy a delicious meal with loved ones if your GI system is out of whack? We…

Eat Well

Sep 27, 2016

By Samantha Bailey, Registered Dietitian When you think of October, you likely picture pumpkins, candy corn and scarecrows, but do you ever dream of a plate full of colorful, nutritious veggies? If not, this is your time to start. Why?! October is Vegetarian Awareness Month! Studies have shown that following a vegetarian diet can reduce…

Eat Well

Jul 13, 2016

Beets are more than just pink, earthy-tasting vegetables. They’re nutrition powerhouses packed with essential vitamins and minerals that keep your body humming and your heart happy. What’s more, their unique flavor and colorful hue bring an exciting pop to your palate AND your plate. Here are five reasons you should eat more of these produce…

Eat Well

Jun 16, 2016

We all know it’s important to eat a diet full of nutrient-rich veggies, but chowing adequate amounts of produce can be easier said than done. Case in point: a recent study by the CDC revealed less than 9 percent of Americans meet the USDA’s recommended vegetable intake of 2 to 3 cups per day. With…

Eat Well

Jun 01, 2016

The passing of Memorial Day means summer is (unofficially) in full swing and nothing celebrates the best of this warmer season quite like a picnic. The term “picnic” is French is origin, and historians believe this form of casual, al fresco dining became popular in France after the Revolution. French or not, you can partake…

Eat Well

Apr 20, 2016

By Kristin Kessler, Registered Dietitian Home to more than seven billion people, three trillion trees, and more animals than many of us can count (the ant population alone is 10,000 trillion!), Mother Earth is a pretty populated place. And since we only have just one planet, it’s extra important to take care of it. Earth…

Eat Well

Apr 05, 2016

Peas—those tiny, tasty emerald veggies—are sweet in more ways than one. Rich in fiber, heart-healthy antioxidants and essential vitamins, these starchy legumes pack serious nutritional punch in pint-sized form. What’s more, their mild, palate-pleasing flavor blends well in an array of dishes, making them an easy, healthy addition to whatever you’re preparing. Check out our…

Eat Well

Mar 16, 2016

St. Patrick’s Day is all about green: green clothing, green treats, green décor. This year, make sure you’re seeing green in another place—your wallet. Cooking with Libby’s Fruits and Vegetables is a cost-friendly way to deliver tasty and wholesome bites that are also on point with the holiday’s theme. Read on for our favorite recipes…

Eat Well

Feb 25, 2016

By Kristin Kessler, Registered Dietitian March is an exciting month in the land of health professionals. Why? It’s National Nutrition Month® (NNM)! This tradition was started by the Academy of Nutrition and Dietetics to educate the public on how to eat nutritiously, and each year the Academy selects a fun, nutritious (and delicious!) theme to…

Eat Well

Feb 10, 2016

This Valentine’s Day, give your sweetheart the gift of good health with an alternative red treat: beets. These earthy-flavored vegetables are nutritional powerhouses, packed with immune-boosting vitamin C, gut-friendly fiber and essential minerals like potassium and manganese. What’s more, regular consumption of beets has been linked to lowered blood pressure and even decreased risk of…

Eat Well

Jan 13, 2016

Have you ever wondered where and how your beloved Libby’s products are grown? Libby’s is an industry leader that brings great tasting and nutritious foods to families all over the world.  With thousands of acres of contracted farm land across the U.S., Libby’s Fruits and Vegetables partners with American families nationwide to ensure farm fresh…

Eat Well

Dec 08, 2015

Bitter. Glacial. Biting. Mind-numbing. There are many ways to describe the dead of winter, and comfortable isn’t one of them. We’re talking about those days when the cold cuts through even your thickest of layers, lingering in your bones long after you come inside. An evening by the fireplace can certainly toast you up, but…