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School’s out, the kids are home and the weather is heating up – all signs that summer is here! And that doesn’t just mean it’s time to get out the beach toys and roller blades. It’s also time to try some new summer recipe! Dips and spreads are perfect when the temperatures start to rise.…

We all know it’s important to eat a diet full of nutrient-rich veggies, but chowing adequate amounts of produce can be easier said than done. Case in point: a recent study by the CDC revealed less than 9 percent of Americans meet the USDA’s recommended vegetable intake of 2 to 3 cups per day. With…

The passing of Memorial Day means summer is (unofficially) in full swing and nothing celebrates the best of this warmer season quite like a picnic. The term “picnic” is French is origin, and historians believe this form of casual, al fresco dining became popular in France after the Revolution. French or not, you can partake…

Cinco de Mayo, aka the fifth of May, recognizes the Mexican army’s 1862 victory over France during the Battle of Puebla as part of the Franco-Mexican War (1861-1867). While the holiday is relatively minor in Mexico, it’s widely celebrated in the United States as a tribute to Mexican heritage and culture. Traditions include parades, mariachi…

By Kristin Kessler, Registered Dietitian Home to more than seven billion people, three trillion trees, and more animals than many of us can count (the ant population alone is 10,000 trillion!), Mother Earth is a pretty populated place. And since we only have just one planet, it’s extra important to take care of it. Earth…

When was the last time you were “hangry”? A combination of hungry and angry, the term describes that unfortunate phenomenon when you’re extra cranky because it’s been too long since you’ve last chowed. Being hangry often sneaks up on us, striking when we’re too busy and stressed to realize what’s happening and usually during that…

Peas—those tiny, tasty emerald veggies—are sweet in more ways than one. Rich in fiber, heart-healthy antioxidants and essential vitamins, these starchy legumes pack serious nutritional punch in pint-sized form. What’s more, their mild, palate-pleasing flavor blends well in an array of dishes, making them an easy, healthy addition to whatever you’re preparing. Check out our…

St. Patrick’s Day is all about green: green clothing, green treats, green décor. This year, make sure you’re seeing green in another place—your wallet. Cooking with Libby’s Fruits and Vegetables is a cost-friendly way to deliver tasty and wholesome bites that are also on point with the holiday’s theme. Read on for our favorite recipes…

By Kristin Kessler, Registered Dietitian March is an exciting month in the land of health professionals. Why? It’s National Nutrition Month® (NNM)! This tradition was started by the Academy of Nutrition and Dietetics to educate the public on how to eat nutritiously, and each year the Academy selects a fun, nutritious (and delicious!) theme to…

This Valentine’s Day, give your sweetheart the gift of good health with an alternative red treat: beets. These earthy-flavored vegetables are nutritional powerhouses, packed with immune-boosting vitamin C, gut-friendly fiber and essential minerals like potassium and manganese. What’s more, regular consumption of beets has been linked to lowered blood pressure and even decreased risk of…

You’ve likely seen talk in the news lately of the new Dietary Guidelines for Americans. But, what exactly are these guidelines and what do you they mean for you and your family? Libby’s is here to help break it down. The Dietary Guidelines are issued by the U.S. government every five years. They provide advice…

Have you ever wondered where and how your beloved Libby’s products are grown? Libby’s is an industry leader that brings great tasting and nutritious foods to families all over the world.  With thousands of acres of contracted farm land across the U.S., Libby’s Fruits and Vegetables partners with American families nationwide to ensure farm fresh…